16

Sep

So, you want weight loss. What if I was to tell you I can help you lose 6-8KG in 7 days, would this make you happy? What if I now told you that was only water weight and you would still be the same dress or jean size, would you still be happy? Unless you […]… View Article

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12

Sep

Magic mushrooms are amazing!! Don’t tell me you haven’t tried these yet!? Magic Vitamin D enriched mushrooms that is!! ? As most of you will know, vitamin D is the most deficient vitamin in the UK โ˜€๏ธ Itโ€™s estimated that 1 in 3 people are deficient but donโ€™t even know it. The UK guidelines suggest […]… View Article

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12

Sep

I donโ€™t know a single person who hasnโ€™t got a tub of protein powder somewhere in their cupboard. The supplements industry is flooded with companies claiming their products are superior and will give you the body of a god. But which protein powder is superior, and which protein powder should you be using? Firstly, do […]… View Article

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12

Sep

With so many diets to choose from we thought we would tell you which is the best fat loss diet! Right, letโ€™s get straight into this so you can get ripped in no time at all. The best fat loss diet of all time is the 5:2 diet. This one is certainly the winner. This […]… View Article

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12

Sep

Coffee is extremely dangerous, the beans are toxic and should NEVER be consumed!! Coffee is actually one of the most deadly substances in the world. OK, so thatโ€™s a lie….and so is the title of this blog. But it’s my first time writing in ages and in true Philip style I wanted as much attention […]… View Article

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