06

Jan

DID YOU KNOWโ€ฆ. Sleep is the foundation of good health!! Cats have 9 lives and they sleep a lot Sleep Supports Repair and regeneration Detoxification Hormone balance Immune function and information – via sleep-immune system cross-talk Consolation of Memories Appropriate processing of memories – Sleep deprived participants exhibited significantly greater amygdala activation than rested participants […]… View Article

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06

Jan

This is something ๐„๐•๐„๐‘๐˜๐Ž๐๐„ needs to know as ๐˜๐Ž๐” hold the power! Epigenetics and Health – the quick guide ๐ƒ๐Ž ๐˜๐Ž๐” ๐–๐€๐๐“ ๐“๐Ž ๐Š๐๐Ž๐– ๐Œ๐Ž๐‘๐„ ๐–๐ก๐š๐ญ ๐ข๐ฌ ๐„๐ฉ๐ข๐ ๐ž๐ง๐ž๐ญ๐ข๐œ๐ฌ? โ€˜Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes workโ€™. ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ? Just because you have […]… View Article

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06

Jan

What is IBS? **See tips at the bottom of this post to manage IBS symptoms at home. Irritable bowel syndrome (IBS) * Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. * It causes symptoms like stomach cramps, bloating, diarrhoea and constipation. These tend to come and go over time, and […]… View Article

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06

Jan

Today we are myth busting one of the most common โ€˜wear and tearโ€™ diagnosis in the UK – Arthritis! Letโ€™s just jump straight in and say itโ€ฆโ€ฆโ€ฆ. Arthritis is NOT wear and tear! **Advice at the bottom** Osteoarthritis (OA) has long been considered a โ€˜wear and tearโ€™ disease where itโ€™s explained the cartilage wears out […]… View Article

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06

Jan

๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐโ€ฆโ€ฆ.? ๐Œ๐š๐ ๐ง๐ž๐ฌ๐ข๐ฎ๐ฆ ๐๐ž๐Ÿ๐ข๐œ๐ข๐ž๐ง๐œ๐ฒ ๐œ๐š๐ง ๐œ๐š๐ฎ๐ฌ๐ž * Gastrointestinal issues such as – Malabsorption – Malnutrition – Crohn’s disease – Coeliac disease * Poorly controlled type 2 diabetes * Loss of appetite * Renal disorders * Nausea * Vomiting * Lethargy * Muscle weakness * Drowsiness * Tremors & twitching * Numbness * Agitation * […]… View Article

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