Chinese Medicineโ€™s 24-hour body clock is divided into 12 two-hour intervals of the Qi (energy) moving through the organ system. Chinese Medicine practitioners useย The Organ Body Clockย to help them determine the organ responsible for diseases. For example, if you find yourself waking up between the hours of 3-5am each morning, you may have underlying […]… View Article

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๐–๐ก๐š๐ญ ๐ข๐ฌ ๐€๐๐ซ๐ž๐ง๐š๐ฅ ๐…๐š๐ญ๐ข๐ ๐ฎ๐ž, ๐š๐ง๐ ๐ก๐จ๐ฐ ๐ญ๐จ ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ ๐ข๐ญ?   Our lives can be hectic, fast paced and jam packed! We juggle work (often more than one!) family (again more than one with modern families), community, and try and please everyone, except ourselves in most cases. Itโ€™s all too easy to be overwhelmed.   ๐’๐จ […]… View Article

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